So I generally make my resolutions on January 2, and this year is no different. The big change this year is that Isaac and I have madea joint resolution. After veering off our Paelo/Primal track over the last few weeks we both realize how much better we feel when we are strict. So for the next year we will be a strictly Primal family. (The difference from Paleo being we will have a small amount of dairy).
For myself I also need to make more of an effort to pre-make breakfasts and lunches. Those are the two meals I most often find myself eating out for, and the more I eat out the harder it is to be grain/legume and mostly dairy free.
This blog will track our progress, meals, and health over the next year.
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